Isosiyeteni amahitamo akunzwe kubantu bashaka kunoza uruziga, kugabanya kubyimba, no guhumurizwa mugihe cyakazi cyumubiri cyangwa gahunda ya buri munsi. Waba ari umukinnyi, umuntu ufite akazi kinyuranye, cyangwa agarura kubaga, ahitamo amasogisi yiburyo arakenewe kugirango inyungu nyinshi. Dore ibintu byingenzi ugomba gusuzuma mugihe uhitamo abantu beza kubyo ukeneye.
Ubwoko bwibigo
Mbere yo kwibira mubipimo byatoranijwe, ni ngombwa kumva ubwoko bwibigo byibisanduku bihari:
Ibisogi-byinshi bya compression: Ibi nibisanzwe kandi mubisanzwe bitwikira inyana no hepfo ukuguru, bitanga ibicuruzwa byibasiwe mumaguru.
Ububiko buke-buke bwo guswera: Kubindi bisobanuro byuzuye, iyi stocks irambuye hejuru yikibero, cyiza kubantu bafite ibibazo byingenzi byiyongera cyangwa abakira kubaga.
Uburebure bwuzuye bwo guswera: Bisa nububiko-hejuru cyane ariko hamwe nigice cyimigabane ihuriweho, ibi bitanga compression byuzuye kumaguru yose kandi akenshi bikoreshwa mubibazo bikomeye byifure.
Noneho, reka dusuzume ibintu bine byingenzi mugihe duhitamo amasogisi yiburyo.
1. Kurwego
Urwego rwo kwikuramo bivuga umubare wigitubasogisi ufite ukuguru. Ibi bipimwa kuri milimetero ya mercury (mmhg), nurubanza rukwiye ruterwa nibikenewe byihariye byuwambaye.
Gukuramo bitoroshye (8-15 MMHG): Ibi nibyiza kubashaka gutabarwa kuva kubyimba guto, umunaniro, cyangwa kutamererwa neza nyuma yamasaha maremare yo guhagarara cyangwa kwicara.
Gutemba mu buryo buciriritse (15-20 MMHG): Ihitamo rusange kubafite imitsi yoroheje ya variate, nyuma yo kubaga, cyangwa Edema yoroheje. Ibi akenshi birasabwa nabaganga kwambara burimunsi.
Kwiyongera kw'ihamye (20-30 MMHG): Ibyiza ku bantu bafite ibibazo bikomeye byo kurenga, nk'ubuvuzi budakira budahagije, buciriritse ku mazi maremare, cyangwa nyuma yo kubaga.
Kwiyongera kwinyongera (30-40 mmhg cyangwa hejuru): muri rusange byateganijwe kubantu bafite imiterere minini nka vein trombose yimbitse (DVT), Edema ikabije, cyangwa nyuma yo kubagwa bikomeye. Ibi bigomba kwambarwa gusa kugenzurwa nubuvuzi.
Mugihe uhisemo kwikuramo amasogisi, ni ngombwa kugisha inama uwatanze ubuzima niba utazi neza urwego rwibibazo bikubereye.
2. Amasogisi cyangwa ububiko: Ninde ukeneye?
Imwe mubyemezo byingenzi mugihe uhisemo kwikuramo kwambara ni ukumenya niba ugomba guhitamo amasogisi cyangwa ibishishwa byo guswera. Itandukaniro buringaniye ahantu hamwe.
Ibitekerezo: Ibi byashizweho kugirango bishoboke hejuru yiguru nigituba, gitanga compression kubantu bahura nabyo cyangwa kubyimba mumaguru yo hepfo. Batunganye kubakinnyi, abantu bari kumaguru igihe kirekire, cyangwa abakora ibibazo byoroheje.
Gukanda: Ibi byongereye hejuru ukuguru, gutanga ubwishingizi bwuzuye kuva kumaguru kugera ku kibero. Muri rusange birasabwa kubafite ibibazo byingenzi byihutirwa, nka disitinose yimitsi itandukanye cyangwa nyuma yuburyo bwo kubaga. Ibibero-Hejuru Ububiko butanga umusaruro wuzuye, utezimbere amaraso munzira zo hepfo no hejuru.
Guhitamo hagati ya SOCKS NA SHAKA Ubwanyuma biterwa aho ukeneye compression cyane nuburyo bisabwa kugirango umeze.
3. Ibikoresho: Ihumure na Kuramba
Ibikoresho byibigo byawe nibyingenzi ntabwo bihumurizwa gusa ahubwo no kuramba. Ibigo byisonda bikozwe mubintu bitandukanye, buri kimwe cyinyungu zayo:
Nylon na Spandex: Ibi nibikoresho bisanzwe bikoreshwa mugukuramo amasogisi kuko batanga inzira nziza, kuramba, nubushobozi bwo gukomeza kwikuramo mugihe runaka. Nabo niyoroshya kandi bahumeka, batanga ihumure umunsi wose.
Ipamba: Mugihe amasogisi ya pato muri rusange yoroshye, ntibashobora gutanga elariste nka fibre nka spandex cyangwa nylon. Isosiyete ya Cotton Isosiyete irashobora kuba inzira nziza niba ufite uruhu rworoshye ariko ushobora gutakaza ubushobozi bwabo vuba vuba.
Ubwoya: Amasosiyete yo kwikuramo kw'ubwo ni meza ku bipe akonje, kuko atanga ubushyuhe no guhumurizwa. Ariko, barashobora guhumeka ugereranije nibindi bikoresho, kugirango bitabaye inzira nziza yikirere gishyushye.
Mugihe uhisemo ibikoresho byibigo byawe, tekereza kubintu nk'ikirere, ihumure ku giti cyawe, n'igihe uzaba twambaye. Kubwambaye buri munsi, uruvange rwibikoresho bya synthetike mubisanzwe birasabwa muburyo bwiza no guhumeka.
4. Bikwiranye nubunini
Akenshi birengagijwe ariko ikintu cyingenzi mugihe uhisemo ibigo bya compression nibyo bikwiranye nubunini. Ikomeye ikwiye iremeza ko amasogisi azatanga urwego rukwiye rwo kwikuramo nta kumererwa neza cyangwa kutagira ingaruka.
Isomero ryibisanduku bigomba guhuza ariko ntibikomeye cyane. Niba bararekuye cyane, ntibazatanga inyungu zo kwifuza kwifuzwa, kandi niba bafunze cyane, barashobora gutera ikibazo, bagahagarika umutima.
Ni ngombwa gupima akaguru, inyana, ndetse rimwe na rimwe ikibero cyawe (ku kibero-hejuru yibibero) kugirango ubone ingano iboneye. Ibirango byinshi bitanga imbonerahamwe ihagije ishobora kugufasha guhitamo neza ukurikije ibi bipimo.
Umwanzuro
Guhitamo amasogisi yiburyo bikubiyemo gusobanukirwa ibyo ukeneye byihariye kandi uhitemo ubwoko bukwiye, urwego rwibintu, ibikoresho, nubunini. Waba ukeneye kwibeshya byoroheje kumunaniro wa buri munsi cyangwa kwiguho gukabije kubwimpamvu zubuvuzi, aborozi baboneye barashobora gutanga ubutabazi no kunoza ubuzima bwawe muri rusange. Buri gihe tekereza kugisha inama nuwatanze ubuzima, cyane cyane niba ufite ubuvuzi. Hamwe nubumenyi bukwiye, urashobora kwishimira inyungu zuzuye zo kwikuramo amasogisi kugirango uhumurize kandi ukwirakwizwe.
Kohereza Igihe: Nov-11-2024