Amasogisi yo gukandani amahitamo akunzwe cyane ku bantu bashaka kunoza amaraso atembera neza mu mubiri, kugabanya kubyimba, no gutanga ihumure mu gihe cy'imyitozo ngororamubiri cyangwa imirimo ya buri munsi. Waba uri umukinnyi, umuntu ukora akazi ko kwicara, cyangwa uri gukira nyuma yo kubagwa, guhitamo amasogisi akwiye yo gukanda ni ingenzi kugira ngo ubone inyungu nyinshi. Dore ibintu by'ingenzi ugomba kuzirikana mu gihe uhitamo ipamba ikubereye.
Ubwoko bw'Amasogisi yo Gukanda
Mbere yo gusuzuma ibipimo ngenderwaho byo guhitamo, ni ngombwa gusobanukirwa ubwoko bw'amasogisi yo gukanda aboneka:
Amasogisi yo gukanda cyane mu mavi: Aya ni yo akunze kugaragara cyane kandi akunze gutwikira inyana n'ukuguru ko hasi, agatuma umuntu akanda cyane kuva ku kaguru kugeza munsi y'ivi.
Amasogisi yo mu kibuno akoresha imbaraga nyinshi: Kugira ngo amaguru apfuke neza, aya masogisi ava ku kirenge kugeza ku kibero, akaba ari meza ku bantu bafite ibibazo bikomeye byo gutemba kw'amaraso cyangwa abakize nyuma yo kubagwa.
Amasogisi yo gukanda uburebure bwose: Kimwe n'amasogisi agera ku bibero ariko afite igice cy'ikibuno gifatanye, aya masogisi atanga gukanda uburebure bwose ku kuguru kose kandi akunze gukoreshwa mu bibazo bikomeye by'amaraso.
Noneho, reka turebere hamwe ibintu bine by'ingenzi mu gihe uhitamo amasogisi akwiye yo gukanda.
1. Urwego rwo gukanda
Urugero rw'igitutu rusobanura ingano y'igitutu amasogisi ashyira ku kuguru. Ibi bipimirwa muri milimetero za mercure (mmHg), kandi urwego rukwiye ruterwa n'ibyo umuntu uyambaye akeneye.
Gukanda mu buryo bworoheje (8-15 mmHg): Ibi ni byiza ku bantu bashaka kuruhuka ku kubyimba guke, umunaniro, cyangwa kubabara nyuma y'amasaha menshi bahagaze cyangwa bicaye.
Gukanda mu buryo buringaniye (15-20 mmHg): Ni amahitamo asanzwe ku bantu bafite imitsi yo mu bwonko yoroshye kugeza kuri iringaniye, gukira nyuma yo kubagwa, cyangwa kubyimba guke. Ibi bikunze kugirwa inama n'abaganga mu kwambara buri munsi.
Gukanda cyane (20-30 mmHg): Ni byiza ku bantu bafite ibibazo bikomeye byo gutembera kw'amaraso, nko kunanirwa kw'imitsi mu buryo buhoraho, imitsi iri hagati cyangwa ikomeye, cyangwa gukira nyuma yo kubagwa.
Gukanda cyane (30-40 mmHg cyangwa irenga): Muri rusange bihabwa abantu bafite indwara zikomeye nka deep vein thrombosis (DVT), kubyimba gukabije, cyangwa nyuma yo kubagwa bikomeye. Ibi bigomba kwambarwa gusa munsi y’ubuyobozi bwa muganga.
Mu gihe uhitamo amasogisi yo gukanda, ni ngombwa kugisha inama umuganga niba utazi neza urwego rwo gukanda rukubereye.
2. Amasogisi cyangwa amasogisi: Ni iyihe ukeneye?
Kimwe mu byemezo by'ingenzi mu guhitamo imyenda yo gukanda ni uguhitamo amasogisi yo gukanda cyangwa amasogisi yo gukanda. Itandukaniro riri ahanini mu gice cyo gutwikira.
Amasogisi yo gukanda: Aya agenewe gupfuka akaguru n'inyuma, agatanga uburyo bwo gukanda neza ku bantu bababara cyangwa kubyimba amaguru yo hasi. Ni meza ku bakinnyi b'imikino ngororamubiri, abantu bamaze igihe kinini bahagaze, cyangwa abarwaye amaguru yoroheje.
Amasogisi yo gukanda: Izi zizamuka zikagera hejuru y’ukuguru, zigatanga ubwiza bwuzuye kuva ku kaguru kugeza ku kibero. Muri rusange ziragirwa inama ku bantu bafite ibibazo bikomeye byo gutembera kw’amaraso, nko kuvura imitsi cyangwa nyuma yo kubagwa. Amasogisi maremare mu kibero atanga uburyo bwo gukanda burambuye, bigatuma amaraso atembera neza haba mu gice cyo hasi no hejuru cy’ukuguru.
Guhitamo hagati y'amasogisi n'amasogisi biterwa n'aho ukeneye gukanda cyane ndetse n'ingano y'ubwishingizi bukenewe ku ndwara yawe.
3. Ibikoresho: Ihumure n'Iramba
Ibikoresho by'amasogisi yawe yo gukamura ni ingenzi cyane atari ukugira ngo umuntu agire ihumure gusa ahubwo no kugira ngo arambe. Amasogisi yo gukamura akorwa mu bikoresho bitandukanye, buri kimwe gifite ibyiza byacyo:
Nylon na Spandex: Ibi ni byo bikoresho bikunze gukoreshwa mu masogisi yo gukanda kuko bitanga ubushobozi bwo gukomera, kuramba, no kugumana ubushobozi bwo gukanda uko igihe kigenda. Biroroshye kandi bihumeka, bitanga ihumure umunsi wose.
Ipamba: Nubwo amasogisi y'ipamba muri rusange yoroshye, ashobora kudatanga uburibwe buhagije nk'ubw'imigozi ya sintetike nka spandex cyangwa nylon. Amasogisi yo gukamura ipamba ashobora kuba amahitamo meza niba ufite uruhu rworoshye ariko ushobora gutakaza ubushobozi bwo gukamura vuba.
Ubwoya: Amasogisi yo gukamura ubwoya ni meza cyane mu bihe bikonje, kuko atanga ubushyuhe n'ihumure. Ariko, ashobora kuba adahumeka neza ugereranyije n'ibindi bikoresho, bityo ashobora kuba atari yo mahitamo meza mu gihe cy'ubushyuhe.
Mu gihe uhitamo imyenda y'amasogisi yawe yo gukamura, tekereza ku bintu nk'ikirere, ihumure ryawe, n'igihe uzayambara. Ku myambaro ya buri munsi, uruvange rw'ibikoresho bya sintetike ni byo bikunze kugirwa inama yo kuyambara kugira ngo yoroshye kandi yoroherwe no guhumeka.
4. Ingano n'uburyo bikwiranye
Ikintu gikunze kwirengagizwa ariko cy'ingenzi mu guhitamo amasogisi yo gukanda ni uko akwiranye n'ingano yayo. Ingano ikwiye ituma amasogisi atanga urwego rukwiye rwo gukanda nta nkomyi cyangwa ngo agire ingaruka mbi.
Amasogisi yo gukanda agomba gukwira neza ariko ntagomba gufunga cyane. Iyo afunguye cyane, ntabwo azatanga inyungu zifuzwa zo gukanda, kandi iyo afunguye cyane, ashobora gutera ububabare, kubuza amaraso gutembera, cyangwa gutera uruhu kurakara.
Ni ngombwa gupima akaguru kawe, inyana yawe, ndetse rimwe na rimwe n'ikibuno cyawe (ku masogisini agera ku kibuno) kugira ngo ubone ingano nyayo. Ibigo byinshi bitanga imbonerahamwe z'ingano zishobora kugufasha guhitamo ikikubereye ukurikije ibi bipimo.
Umwanzuro
Guhitamo amasogisi yo gukanda neza bikubiyemo gusobanukirwa ibyo ukeneye byihariye no guhitamo ubwoko bukwiye, urwego rwo gukanda, ibikoresho, n'ingano. Waba ukeneye gukanda gato ku munaniro wa buri munsi cyangwa gukanda cyane kubera impamvu z'ubuvuzi, ayo masogisi akwiye ashobora kugufasha no kunoza imibereho yawe muri rusange. Buri gihe tekereza kugisha inama umuganga, cyane cyane niba ufite ibibazo by'uburwayi. Ufite ubumenyi bukwiye, ushobora kwishimira inyungu zose z'amasogisi yo gukanda kugira ngo wongere ihumure no kuzenguruka kw'amaraso.
Igihe cyo kohereza: Ugushyingo-11-2024