Isogisi yo guhunikani amahitamo azwi kubantu bashaka kunoza uruzinduko, kugabanya kubyimba, no gutanga ihumure mugihe cyimyitozo ngororangingo cyangwa gahunda za buri munsi. Waba uri umukinnyi, umuntu ufite akazi kicaye, cyangwa gukira kubagwa, guhitamo amasogisi akwiye ni ngombwa kugirango ubone inyungu nyinshi. Hano haribintu byingenzi ugomba gusuzuma muguhitamo couple nziza kubyo ukeneye.
Ubwoko bw'isogisi yo guhunika
Mbere yo kwibira mubipimo byatoranijwe, ni ngombwa kumva ubwoko bwamasogisi yo guhunika aboneka:
Isogisi Yivunitse cyane-Isogisi: Ibi nibisanzwe kandi mubisanzwe bitwikira inyana ukuguru kwaguru, bitanga kwikuramo intego kuva kumugeri kugeza munsi yivi.
Ikibero-Cyinshi cyo Kwiyunvira: Kubireba byinshi byuzuye ukuguru, ibyo bigega biva kumaguru kugeza ku kibero, nibyiza kubantu bafite ibibazo byokuzenguruka cyane cyangwa abakira kubagwa.
Uburebure bwuzuye bwo guhunika: Bisa nkibibero birebire byibibero ariko hamwe nigice cyikibuno cyahujwe, ibi bitanga compression yuzuye mumaguru yose kandi akenshi bikoreshwa mubibazo bikomeye byokuzenguruka.
Noneho, reka dusuzume ibintu bine byingenzi muguhitamo amasogisi meza.
1. Urwego rwo kwikuramo
Urwego rwo kwikuramo bivuga ingano yumuvuduko amasogisi akoresha ukuguru. Ibi bipimwa muri milimetero ya mercure (mmHg), kandi urwego rukwiye rushingiye kubikenewe byihariye uwambaye.
Kwiyoroshya byoroheje (8-15 mmHg): Ibi nibyiza kubashaka kuruhuka kubyimba bito, umunaniro, cyangwa kutamererwa neza nyuma yamasaha menshi bahagaze cyangwa bicaye.
Kwiyoroshya mu rugero (15-20 mmHg): Ihitamo risanzwe kubafite imitsi yoroheje ya varicose yoroheje, irwaye nyuma yo kubagwa, cyangwa kuribwa byoroheje. Ibi bikunze gusabwa nabaganga kwambara burimunsi.
Kwifata gukomeye (20-30 mmHg): Ibyiza kubantu bafite ibibazo bikomeye byokuzenguruka, nko kubura imitsi idakira, imitsi ya varicose ikabije cyangwa ikomeye, cyangwa gukira nyuma yo kubagwa.
Kwiyongera gukomeye (30-40 mmHg cyangwa irenga): Mubisanzwe byateganijwe kubantu bafite ibibazo bikomeye nka trombose ndende (DVT), indurwe ikabije, cyangwa nyuma yo kubagwa bikomeye. Ibi bigomba kwambarwa gusa kugenzurwa nubuvuzi.
Mugihe uhisemo amasogisi yo guhunika, nibyingenzi kugisha inama abashinzwe ubuzima niba utazi neza urwego rwo kwikuramo bikubereye.
2. Isogisi cyangwa imigabane: Ninde ukeneye?
Kimwe mu byemezo byingenzi muguhitamo kwambara kwambara ni ukumenya guhitamo amasogisi yo guhunika cyangwa guhunika. Itandukaniro riri cyane cyane mukarere kegeranye.
Isogisi yo guhunika: Ibi byashizweho kugirango bitwikire amaguru ninyana, bitanga compression nziza kubantu bahura nibibazo cyangwa kubyimba mumaguru yo hepfo. Nibyiza kubakinnyi, abantu bari kumaguru igihe kirekire, cyangwa abakemura ibibazo byoroheje byamaguru.
Ububiko: Izi zirambuye hejuru ukuguru, zitanga ubwuzure bwuzuye kuva kumugeri kugeza ku kibero. Mubisanzwe basabwa kubafite ibibazo byingenzi byokuzenguruka, nkimitsi ya varicose cyangwa nyuma yo kubagwa. Ibibero birebire cyane bitanga compression yuzuye, bigatera umuvuduko wamaraso haba mubice byo hepfo no hejuru byamaguru.
Guhitamo hagati yamasogisi nububiko amaherezo biterwa n’aho ukeneye compression cyane nuburyo bukenewe kugirango ibintu bimeze.
3. Ibikoresho: Ihumure nigihe kirekire
Ibikoresho byo guhunika amasogisi yawe ningirakamaro ntabwo ari uguhumurizwa gusa ahubwo no kuramba. Isogisi yo guhunika ikozwe mubikoresho bitandukanye, buri kimwe gifite inyungu zacyo:
Nylon na Spandex: Ibi nibikoresho bisanzwe bikoreshwa mumasogisi yo guhunika kuko bitanga ubuhanga bworoshye, burambye, hamwe nubushobozi bwo gukomeza kwikuramo igihe. Nibyoroshye kandi bihumeka, bitanga ihumure umunsi wose.
Impamba: Mugihe amasogisi yipamba yoroshye muri rusange, ntashobora gutanga elastique nkimitsi ya sintetike nka spandex cyangwa nylon. Isogisi yo guhunika amasogisi irashobora kuba amahitamo meza niba ufite uruhu rworoshye ariko ushobora gutakaza ubushobozi bwo kwikuramo vuba.
Ubwoya: Isogisi yo guhunika ubwoya nibyiza kubihe bikonje, kuko bitanga ubushyuhe nibyiza. Nyamara, zirashobora guhumeka neza ugereranije nibindi bikoresho, bityo ntibishobora kuba inzira nziza kubihe bishyushye.
Mugihe uhisemo ibikoresho byamasogisi yawe yo guhunika, tekereza kubintu nkikirere, ihumure ryumuntu, hamwe nigihe uzambara. Kwambara buri munsi, kuvanga ibikoresho bya sintetike mubisanzwe birasabwa kugirango byoroshye kandi bihumeke neza.
4. Bikwiranye nubunini
Akenshi birengagizwa ariko byingenzi mugihe uhitamo amasogisi yo guhunika ni byiza kandi binini. Ingano ikwiye yemeza ko amasogisi azatanga urwego rukwiye rwo kwikuramo bidateye ikibazo cyangwa kutagira icyo bikora.
Isogisi yo guhunika igomba guhura neza ariko ntigomba gukomera. Niba zirekuye cyane, ntizatanga inyungu zifuzwa zo kwikuramo, kandi niba zifunze cyane, zishobora gutera ikibazo, kugabanya umuvuduko wamaraso, cyangwa gutera uburibwe bwuruhu.
Ni ngombwa gupima akaguru, inyana, ndetse rimwe na rimwe ikibero cyawe (kubibero birebire cyane) kugirango ubone ubunini bukwiye. Ibirango byinshi bitanga imbonerahamwe nini ishobora kugufasha guhitamo neza ukurikije ibi bipimo.
Umwanzuro
Guhitamo amasogisi akwiye bikubiyemo gusobanukirwa ibyo ukeneye byihariye no guhitamo ubwoko bukwiye, urwego rwo kwikuramo, ibikoresho, nubunini. Waba ukeneye kwikuramo byoroheje kubera umunaniro wa buri munsi cyangwa kwikuramo cyane kubwimpamvu zubuvuzi, abashakanye barashobora gutanga ubutabazi no kuzamura imibereho yawe muri rusange. Buri gihe tekereza kugisha inama abashinzwe ubuzima, cyane cyane niba ufite uburwayi bwihuse. Hamwe n'ubumenyi bukwiye, urashobora kwishimira inyungu zuzuye zo guhunika amasogisi kugirango wongere ihumure no kuzenguruka.
Igihe cyo kohereza: Ugushyingo-11-2024