"Amatsinda atatu" yo kwirinda icyorezo:
kwambara agapfukamunwa;
komeza intera irenga metero 1 mugihe uganira n'abandi.
Kora isuku ku giti cyawe.
Uburinzi "ibikenewe bitanu":
agapfukamunwa gakwiye gukomeza kwambarwa;
Intera yo kubana n'abandi;
Gupfuka umunwa n'amazuru n'intoki mu gihe urimo gukorora no kwitsamura
Karaba intoki kenshi;
Amadirishya agomba kuba afunguye uko bishoboka kose.
Ingingo z'ubuyobozi ku kwambara agapfukamunwa
1. Abantu bafite umuriro, amazuru azize, amazuru asohoka, inkorora n'ibindi bimenyetso hamwe n'abakozi babaherekeje bagomba kwambara udupfukamunwa iyo bagiye kwa muganga cyangwa ahantu hahurira abantu benshi (ahantu hahurira abantu benshi).
2. Ni byiza ko abageze mu zabukuru, abari mu itsinda n'abarwayi barwaye indwara zidakira bambara udupfukamunwa iyo bagiye gusohoka.
3. Turashishikariza abantu kwitwaza udupfukamunwa. Birakwiye kwambara udupfukamunwa ahantu hafungiranye, ahantu hahurira abantu benshi kandi iyo abantu bakeneye kwegerana n'abandi.
Uburyo bukwiye bwo gukaraba intoki
"Gukaraba intoki" bivuze gukaraba intoki ukoresheje umuti wica intoki cyangwa isabune n'amazi atemba.
Gukaraba intoki neza bishobora gukumira indwara z'ibicurane, indwara z'intoki, iz'ibirenge n'umunwa, impiswi n'izindi ndwara zandura.
Koresha uburyo bwiza bwo gukaraba intoki kandi ukaraba intoki byibuze amasegonda 20.
Uburyo bwo koza bw'intambwe zirindwi kugira ngo wibuke iyi formula: "imbere, hanze, gukata, umuheto, munini, guhagarara, ikiganza".
1. ikiganza, ikiganza ku kindi gikoresho cyo gukururana
2. Inyuma y'amaboko yawe, ibiganza inyuma y'amaboko yawe. Fata intoki zawe uzikandagire
3. Fata amaboko yawe, ikiganza ku kindi, hanyuma uhanagure intoki zawe.
4. Kura intoki zawe mu muheto. Kura intoki zawe cyane hanyuma uzingure hanyuma uzisige.
5. Fata igikumwe mu kiganza, uzunguruke hanyuma ugikore.
6. Hagurutsa intoki zawe hanyuma ushyireho intoki zawe mu biganza byawe.
7. Karaba ikiganza.
Igihe cyo kohereza: Gicurasi-24-2021